Behavioral and Lifestyle Medicine Groups
Borinquen Medical Centers provide a comprehensive range of behavioral health support groups to our culturally diverse community in the Miami metropolitan area.
HEADS Up Life Skills Group
The group provides a nonjudgmental setting for young adults to learn skills such as goal setting, effective communication, managing stress, decision making, money managing, and building relationships. The group will also be incorporating information on HIV prevention, substance use prevention, and PrEP education.
Young adults ages 18 – 24
Contact: Carmen Pineiro – (305) 576-6611, ext. 3117
English:
Tuesday: 3:00pm-5:00pm
via Zoom
STOPP
(Substance Use Group)
The group provides a nonjudgmental setting for participants to learn about the signs and symptoms of problematic substance use and the mental health symptoms that accompany it. Participants will learn relapse prevention skills, positive coping and interpersonal skills, and will receive support and encouragement throughout their recovery.
Adults ages 18 and over who are actively using substances or have a history of substance use
El grupo proporciona un entorno sin prejuicios para que los participantes aprendan sobre los signos y síntomas del uso problemático de sustancias y los síntomas de salud mental que lo acompañan. Los participantes aprenderán habilidades de prevención de recaídas, afrontamiento positivo, habilidades interpersonales, y recibirán apoyo y aliento a lo largo de su recuperación.
Adultos de 18 años en adelante que están utilizando sustancias activamente o tienen un historial de uso de sustancias.
Contact: Carmen Pineiro – (305) 576-6611, ext. 3117
English:
Mondays 10:00 am – 12:00 pm; 1:00 pm – 3:00 pm
Tuesdays 10:00 am – 12:00 pm
Wednesdays 1:00 pm – 3:00 pm
Thursdays 10:00 am – 12:00 pm
Fridays 1:00 pm – 3:00 pm
Via Zoom
Español:
Lunes 3:00 pm – 5:00 pm
Martes 1:00 pm – 3:00 pm
Miércoles 10:00 am – 12:00 pm
Jueves 1:00 pm – 3:00 pm
Viernes 10:00 am – 12:00 pm
Via Zoom
Golden Creations Art Club
(Art Support Group)
The group provides a nonjudgmental setting for adults ages 18 and over seeking a supportive and creative outlet. Participants will participate in art projects throughout the year and engage in group discussions relating to planning, self-esteem, positive support systems, mindfulness, and others.
Adults ages 18 and over who are seeking support and a creative outlet.
Contact: Carmen Pineiro – (305) 576-6611, ext. 3117
English:
First Thursday of every Month 2:00 pm – 3:00 pm
In-Person: 3000 Biscayne Blvd, 5th Floor Miami, FL 33137
Ryan White Lifestyle Medicine
Focuses on teaching patients about the 6 pillars of Lifestyle Medicine through interactive lessons including a BH component as well as fun simple food demos including opportunities to get labs done and prescription refills.
Contact: Eugenio Gonzalez – (305) 576-6611, ext. 1715
English/Spanish:
3rd Friday of every month
3601 Federal Highway
3rd floor community room
Supportive Pregnancy Care
English/Spanish:
3rd Thursday of the month – 9:30am
In-Person: 3000 Biscayne Blvd,
OB department – 3rd floor
Sweet Hearts / Carrie Meek
Haitian Creole:
3rd Friday of every Month 10am-12pm
7801 NE 2nd Ave
Miami, Fl 33138
Fit Family Club
English:
Every Tuesday and Thursday for 8 weeks
3:30pm-5:00pm
In-Person: 3601 Federal Hwy
or Virtual
Life Skills & Resilience Group
Life Skills & Resilience Group
The group provides a nonjudgmental setting for participants to develop practical life skills, strengthen coping strategies, build resilience, and improve overall wellness. Topics may include stress management, healthy relationships, problem-solving, emotional regulation, self-care, recognizing signs of distress, and strategies for seeking support during challenging times.
Adults ages 18 and over who are seeking support, practical coping skills, and improved overall wellness.
English:
Mondays 1:00 pm – 3:00 pm
Via Zoom