Behavioral and Lifestyle Medicine Groups

 

Borinquen Medical Centers provide a comprehensive range of behavioral health support groups to our culturally diverse community in the Miami metropolitan area.

HEADS Up Life Skills Group

HEADS Up Life Skills Group

The group provides a nonjudgmental setting for young adults to learn skills such as goal setting, effective communication, managing stress, decision making, money managing, and building relationships. The group will also be incorporating information on HIV prevention, substance use prevention, and PrEP education.

Young adults ages 18 – 24

Contact: Carmen Pineiro – (305) 576-6611, ext. 3117

English:
Tuesday: 3:00pm-5:00pm
via Zoom

STOPP
(Substance Use Group)

Photo of a woman holding her head in her hands.

STOPP Substance Use Group

The group provides a nonjudgmental setting for participants to learn about the signs and symptoms of problematic substance use and the mental health symptoms that accompany it.  Participants will learn relapse prevention skills, positive coping and interpersonal skills, and will receive support and encouragement throughout their recovery.

Adults ages 18 and over who are actively using substances or have a history of substance use

El grupo proporciona un entorno sin prejuicios para que los participantes aprendan sobre los signos y síntomas del uso problemático de sustancias y los síntomas de salud mental que lo acompañan. Los participantes aprenderán habilidades de prevención de recaídas, afrontamiento positivo, habilidades interpersonales, y recibirán apoyo y aliento a lo largo de su recuperación.

Adultos de 18 años en adelante que están utilizando sustancias activamente o tienen un historial de uso de sustancias.

Contact: Carmen Pineiro – (305) 576-6611, ext. 3117

In-Person @ 3000 building the 3rd Wednesday of each month

English:
Monday: 10:00 am-12:00 pm & 1:00pm-3:00 pm
Tuesday: 10:00 am-12:00 pm
Wednesday: 1:00pm-3:00 pm
Thursday: 10:00 am-12:00 pm
Friday: 1:00pm-3:00 pm
via Zoom

https://borinquenhealth.zoom.us/j/5060328165

Español:
Lunes: 3:00pm-5:00pm
Martes: 1:00pm-3:00 pm
Miercoles: 10:00 am-12:00 pm
Jueves: 1:00pm-3:00 pm
Viernes: 10:00 am-12:00 pm
Via Zoom

https://borinquenhealth.zoom.us/j/5060328165

Golden Creations Art Club
(Art Support Group)

Three elderly people painting bowls.

Golden Creations Art Club

The group provides a nonjudgmental setting for adults ages 18 and over seeking a supportive and creative outlet.  Participants will participate in art projects throughout the year and engage in group discussions relating to planning, self-esteem, positive support systems, mindfulness, and others.

El grupo ofrece un espacio libre de juicios para adultos de 18 años en adelante que buscan una salida creativa y de apoyo. Los participantes realizarán proyectos artísticos a lo largo del año y participarán en discusiones grupales relacionadas con la planificación, la autoestima, los sistemas de apoyo positivo, la atención plena, y otros temas.

Contact: Carmen Pineiro – (305) 576-6611, ext. 3117

English & Spanish (mixed)

In-Person @ 3000 building the 1st Thursday of each month

In-Person @ Flagami BH the 3rd Wednesday of each month

Ryan White Lifestyle Medicine

HIV Test Tubes

Ryan White Lifestyle Medicine

Focuses on teaching patients about the 6 pillars of Lifestyle Medicine through interactive lessons including a BH component as well as fun simple food demos including opportunities to get labs done and prescription refills.

Contact: Eugenio Gonzalez – (305) 576-6611, ext. 1715

English/Spanish:
3rd Friday of every month
3601 Federal Highway
3rd floor community room

 

Supportive Pregnancy Care

Pregnant Woman Receiving Care

Supportive Pregnancy Care

Healthy food education.

Contact: Ambar Rodriguez – (305) 576-6611, ext. 1412

English/Spanish:
3rd Thursday of the month – 9:30am
In-Person: 3000 Biscayne Blvd,
OB department – 3rd floor

Sweet Hearts / Carrie Meek

Sweet Hearts / Cariie Meek

Lifestyle Medicine with a focus on chronic conditions and the geriatric population.

Contact: Josephine Elus – (305) 576-6611, ext 4112

Haitian Creole:
3rd Friday of every Month 10am-12pm
7801 NE 2nd Ave
Miami, Fl 33138

 

Fit Family Club

Happy family with bike

Fit Family Club

Family/Pediatric program for exercise, wellness, nutrition and healthy cooking lessons by use of Lifestyle Medicine concepts to inspire families to live healthier lives.

Contact: Giannina – (305) 576-6611, ext. 1508

English:
Every Tuesday and Thursday for 8 weeks    
3:30pm-5:00pm
In-Person: 3601 Federal Hwy
or Virtual